Egor Velikorodov 15:00 row
3,178
Meters
15:00.0
Time
2:21.5
Pace
190
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 118 |
August 28, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,178 | 2:21.5 | 123 | 760 | 190 | 21 | 149 |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 29 | 142 |
| 6:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 20 | 148 |
| 9:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 20 | 156 |
| 12:00.0 | 638 | 2:21.0 | 125 | 820 | 41 | 19 | 157 |
| 15:00.0 | 655 | 2:17.4 | 135 | 820 | 41 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.