Egor Velikorodov 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
August 27, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 25 | 142 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 32 | 136 |
| 2:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 28 | 141 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 23 | 140 |
| 4:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 22 | 143 |
| 5:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 20 | 154 |
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Workout Graph
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