Egor Velikorodov 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
60
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 118 |
August 26, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 | 146 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 30 | 140 |
| 2:00.0 | 203 | 2:27.7 | 108 | 720 | 12 | 26 | 147 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 | 144 |
| 4:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 21 | 149 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 | 152 |
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Workout Graph
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