Egor Velikorodov 2x16:00/5:00r row
7,639
Meters
32:00.0
Time
2:05.6
Pace
491
Calories
166
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,670 |
| Overall Time | 42:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 119 |
August 25, 2026 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,639 | 2:05.6 | 176 | 920 | 20 | 166 |
| 16:00.0 | 3,821 | 2:05.6 | 177 | 922 | 20 | 168 |
| 16:00.0 | 3,817 | 2:05.7 | 176 | 918 | 20 | 164 |
| r31 |
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Workout Graph
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