Egor Velikorodov 5x1:00/1:30r row
1,565
Meters
5:00.0
Time
1:35.8
Pace
141
Calories
176
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,664 |
| Overall Time | 12:30.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 140 |
August 25, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,565 | 1:35.8 | 398 | 1692 | 26 | 176 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 26 | 169 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 26 | 175 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 26 | 179 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 26 | 179 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 26 | 181 |
| r99 |
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Workout Graph
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