Egor Velikorodov 2x20:00/5:00r row
9,554
Meters
40:00.0
Time
2:05.6
Pace
615
Calories
172
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,595 |
| Overall Time | 50:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 119 |
August 24, 2026 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,554 | 2:05.6 | 177 | 922 | 20 | 172 |
| 20:00.0 | 4,778 | 2:05.5 | 177 | 924 | 20 | 172 |
| 20:00.0 | 4,776 | 2:05.6 | 177 | 921 | 20 | 173 |
| r41 |
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Workout Graph
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