Egor Velikorodov 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
142
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 119 |
August 20, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 852 | 142 | 20 | 155 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 | 149 |
| 4:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 20 | 156 |
| 6:00.0 | 461 | 2:10.1 | 159 | 870 | 29 | 20 | 156 |
| 8:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 20 | 158 |
| 10:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 20 | 158 |
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Workout Graph
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