Egor Velikorodov 2x30:00/2:00r row
12,197
Meters
1:00:00.0
Time
2:27.5
Pace
683
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,231 |
| Overall Time | 1:04:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
May 04, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,197 | 2:27.5 | 109 | 683 | 18 | |
| 30:00.0 | 6,051 | 2:28.7 | 106 | 674 | 18 | 141 |
| 30:00.0 | 6,145 | 2:26.4 | 111 | 692 | 18 | 140 |
| r34 |