Egor Velikorodov 3x12:00/3:00r row
8,840
Meters
36:00.0
Time
2:02.1
Pace
582
Calories
171
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,021 |
| Overall Time | 45:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 119 |
May 05, 2026 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,840 | 2:02.1 | 192 | 970 | 24 | 171 |
| 12:00.0 | 2,936 | 2:02.6 | 190 | 965 | 24 | 170 |
| 12:00.0 | 2,948 | 2:02.1 | 192 | 970 | 24 | 172 |
| 12:00.0 | 2,956 | 2:01.7 | 194 | 975 | 24 | 172 |
| r181 |
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Workout Graph
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