Egor Velikorodov 10x250m/2:00r row
2,500
Meters
7:43.7
Time
1:32.7
Pace
231
Calories
181
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,736 |
| Overall Time | 27:43.7 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1793 |
| Stroke Rate | 34 |
| Stroke Count | 277 |
| Drag Factor | 126 |
May 01, 2026 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 2,500 | 1:32.7 | 439 | 1793 | 34 | 181 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1769 | 33 | 171 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 32 | 174 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 33 | 177 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 33 | 181 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1780 | 35 | 181 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 35 | 183 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1780 | 35 | 184 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1788 | 35 | 189 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1780 | 35 | 184 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 39 | 188 |
| r236 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.