Egor Velikorodov 5x10:00/3:00r row
11,768
Meters
50:00.0
Time
2:07.4
Pace
741
Calories
169
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,862 |
| Overall Time | 1:05:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 111 |
March 21, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,768 | 2:07.4 | 169 | 889 | 22 | 169 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 858 | 22 | 170 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 876 | 22 | 170 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 888 | 22 | 168 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 894 | 23 | 169 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 930 | 23 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.