Egor Velikorodov 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
96
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 115 |
March 14, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 576 | 96 | 22 | 133 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 29 | 129 |
| 4:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 22 | 132 |
| 6:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 20 | 126 |
| 8:00.0 | 413 | 2:25.2 | 114 | 750 | 25 | 22 | 149 |
| 10:00.0 | 353 | 2:49.9 | 71 | 600 | 20 | 19 | 133 |
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Workout Graph
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