Egor Velikorodov 2x25:00/5:00r row
10,888
Meters
50:00.0
Time
2:17.7
Pace
649
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,932 |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
January 16, 2026 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,888 | 2:17.7 | 134 | 760 | 20 | |
| 25:00.0 | 5,246 | 2:22.9 | 120 | 712 | 19 | 168 |
| 25:00.0 | 5,642 | 2:12.9 | 149 | 812 | 21 | 178 |
| r44 |