Egor Velikorodov 10:00 row
1,648
Meters
10:00.0
Time
3:02.0
Pace
83
Calories
141
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 104 |
February 04, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,648 | 3:02.0 | 58 | 498 | 83 | 19 | 141 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 20 | 147 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 | 148 |
| 6:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 18 | 137 |
| 8:00.0 | 338 | 2:57.5 | 63 | 540 | 18 | 19 | 137 |
| 10:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 19 | 140 |
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Workout Graph
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