Egor Velikorodov 10:00 row
1,656
Meters
10:00.0
Time
3:01.1
Pace
84
Calories
148
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 97 |
February 01, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,656 | 3:01.1 | 59 | 504 | 84 | 18 | 148 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 17 | 146 |
| 4:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 18 | 148 |
| 6:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 18 | 152 |
| 8:00.0 | 334 | 2:59.6 | 60 | 540 | 18 | 20 | 148 |
| 10:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 19 | 149 |
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Workout Graph
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