Egor Velikorodov 10:00 row
1,879
Meters
10:00.0
Time
2:39.6
Pace
106
Calories
162
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
December 05, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 636 | 106 | 22 | 162 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 28 | 150 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 22 | 160 |
| 6:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 21 | 160 |
| 8:00.0 | 454 | 2:12.1 | 152 | 900 | 30 | 21 | 181 |
| 10:00.0 | 384 | 2:36.2 | 92 | 690 | 23 | 19 | 161 |
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Workout Graph
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