Egor Velikorodov 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
109
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 110 |
November 11, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 654 | 109 | 22 | 157 |
| 2:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 27 | 148 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 22 | 150 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 20 | 156 |
| 8:00.0 | 416 | 2:24.2 | 117 | 750 | 25 | 20 | 168 |
| 10:00.0 | 433 | 2:18.5 | 132 | 810 | 27 | 21 | 163 |
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Workout Graph
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