Egor Velikorodov 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
121
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 119 |
September 30, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 726 | 121 | 24 | 162 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 32 | 153 |
| 4:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 22 | 162 |
| 6:00.0 | 399 | 2:30.3 | 103 | 690 | 23 | 22 | 162 |
| 8:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 23 | 180 |
| 10:00.0 | 392 | 2:33.0 | 98 | 720 | 24 | 21 | 156 |
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Workout Graph
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