Egor Velikorodov 20:00 row
3,702
Meters
20:00.0
Time
2:42.0
Pace
193
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 95 |
July 26, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,702 | 2:42.0 | 82 | 579 | 193 | 18 | 146 |
| 4:00.0 | 707 | 2:49.7 | 72 | 540 | 36 | 18 | 143 |
| 8:00.0 | 738 | 2:42.6 | 81 | 570 | 38 | 19 | 147 |
| 12:00.0 | 728 | 2:44.8 | 78 | 570 | 38 | 17 | 144 |
| 16:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 18 | 148 |
| 20:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 18 | 148 |
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Workout Graph
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