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Me Me v500m/2:00r...10 SkiErg

5,000

Meters

26:59.2

Time

2:41.9

Pace

259

Calories

Rest Distance149
Rest Time20:00.0
Overall Distance5,149
Overall Time46:59.2
Average Watts82
Calories Per Hour575
Stroke Rate30
Stroke Count820
Drag Factor73

September 26, 2024 12:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:59.2 5,000 2:41.9 82 575 30
2:45.8 500 2:45.8 77 542 30
r: 2:00 27
2:41.9 500 2:41.9 82 578 30
r: 2:00 14
2:38.8 500 2:38.8 87 589 30
r: 2:00 14
2:40.6 500 2:40.6 84 582 31
r: 2:00 13
2:41.7 500 2:41.7 83 578 30
r: 2:00 12
2:42.0 500 2:42.0 82 577 30
r: 2:00 14
2:41.3 500 2:41.3 83 580 32
r: 2:00 14
2:42.2 500 2:42.2 82 577 30
r: 2:00 12
2:43.4 500 2:43.4 80 572 30
r: 2:00 13
2:41.6 500 2:41.6 83 579 31
r: 2:00 16
r149

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Workout Graph

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