John Mason 33:48 row
8,019
Meters
33:48.9
Time
2:06.5
Pace
503
Calories
59
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 177 |
August 27, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.9 | 8,019 | 2:06.5 | 173 | 892 | 503 | 20 | 59 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 63 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 16 | 93 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 | 59 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 | 51 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 48 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 45 |
| 33:48.9 | 895 | 2:07.8 | 167 | 880 | 56 | 20 | 54 |
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Workout Graph
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