John Mason 39:57 row
10,015
Meters
39:57.0
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 204 |
May 31, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,015 | 1:59.6 | 204 | 998 | 665 | 28 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 29 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 29 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 |
| 39:57.0 | 1,208 | 2:02.9 | 188 | 957 | 79 | 26 |
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Workout Graph
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