John Mason 20:33 row
5,039
Meters
20:33.4
Time
2:02.3
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 94 |
April 17, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,039 | 2:02.3 | 191 | 954 | 327 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 28 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 28 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 |
| 20:33.4 | 111 | 2:30.4 | 103 | 646 | 6 | 19 |
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Workout Graph
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