John Mason 16:36 row
4,047
Meters
16:36.2
Time
2:03.0
Pace
261
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 116 |
March 27, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.2 | 4,047 | 2:03.0 | 188 | 943 | 261 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 30 |
| 16:36.2 | 377 | 2:07.5 | 169 | 898 | 24 | 27 |
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Workout Graph
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