Jin Hwang Kim 5x1000m/2:00r row
5,000
Meters
21:10.8
Time
2:07.0
Pace
315
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,092 |
| Overall Time | 31:10.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 122 |
July 28, 2026 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,000 | 2:07.0 | 171 | 892 | 22 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 860 | 21 | |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 868 | 23 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 953 | 23 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 924 | 23 | |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 23 | |
| r92 |
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Workout Graph
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