Jin Hwang Kim v5:00/2:00r...4 BikeErg
7,125
Meters
20:00.0
Time
2:48.4
Pace
184
Calories
| Rest Distance | 2,600 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,725 |
| Overall Time | 28:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 49 |
| Revolution Count | 989 |
| Drag Factor | 131 |
January 05, 2026 13:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,125 | 2:48.4 | 73 | 552 | 49 | |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 583 | 51 | |
| r: 2:00 | 478 | |||||
| 5:00.0 | 1,853 | 2:41.8 | 82 | 583 | 51 | |
| r: 2:00 | 718 | |||||
| 5:00.0 | 1,770 | 2:49.4 | 72 | 547 | 49 | |
| r: 2:00 | 683 | |||||
| 5:00.0 | 1,649 | 3:01.9 | 58 | 500 | 46 | |
| r: 2:00 | 721 | |||||
| r2,600 |
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Workout Graph
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