Jeremy Johnsonwall 15:00 row
3,699
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 139 |
March 12, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699 | 2:01.6 | 194 | 964 | 241 | 23 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 22 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 22 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 23 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 24 |
| 15:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 27 |
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Workout Graph
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