Jeremy Johnsonwall 15:00 row
3,843
Meters
15:00.0
Time
1:57.0
Pace
261
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 134 |
January 21, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,843 | 1:57.0 | 218 | 1044 | 261 | 31 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 30 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 31 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 31 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 31 |
| 15:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 32 |
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Workout Graph
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