Jeremy Johnsonwall 1x1000m/4:00r row
1,000
Meters
3:25.0
Time
1:42.5
Pace
80
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,339 |
| Overall Time | 7:25.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 124 |
March 09, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 31 | |
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 31 | |
| r339 |
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Workout Graph
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