Jeremy Johnsonwall 1:00:00 row
14,323
Meters
1:00:00.6
Time
2:05.6
Pace
901
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 131 |
July 09, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 14,323 | 2:05.6 | 176 | 900 | 901 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 1:00:00.5 | 1,193 | 2:05.9 | 175 | 898 | 75 | 24 |
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