meelis uibo v15:00/2:31r...3 row
11,733
Meters
45:00.0
Time
1:55.0
Pace
816
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 11,767 |
| Overall Time | 50:02.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
October 15, 2026 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,733 | 1:55.0 | 230 | 1088 | 22 | |
| 15:00.0 | 3,918 | 1:54.8 | 231 | 1092 | 22 | |
| r: 2:31 | 20 | |||||
| 15:00.0 | 3,922 | 1:54.7 | 232 | 1096 | 23 | |
| r: 2:31 | 14 | |||||
| 15:00.0 | 3,893 | 1:55.5 | 227 | 1076 | 22 | |
| r34 |
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Workout Graph
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