meelis uibo 4:40 row
475
Meters
4:40.9
Time
4:55.6
Pace
43
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 140 |
October 08, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.9 | 475 | 4:55.6 | 14 | 551 | 43 | 32 |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 24 | 36 |
| 1:29.9 | 225 | 1:39.7 | 352 | 1523 | 19 | 28 |
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Workout Graph
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