meelis uibo v10:00/2:01r...4 row
10,415
Meters
40:00.0
Time
1:55.2
Pace
724
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 10,508 |
| Overall Time | 46:05.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 137 |
October 06, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,415 | 1:55.2 | 229 | 1086 | 22 | |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1110 | 23 | |
| r: 2:01 | 29 | |||||
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1110 | 22 | |
| r: 2:01 | 35 | |||||
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1020 | 23 | |
| r: 2:03 | 29 | |||||
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 22 | |
| r93 |
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Workout Graph
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