meelis uibo v12:00/2:01r...3 row
9,364
Meters
36:00.0
Time
1:55.3
Pace
650
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 9,417 |
| Overall Time | 40:01.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 133 |
September 25, 2026 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,364 | 1:55.3 | 228 | 1083 | 22 | |
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1085 | 23 | |
| r: 2:01 | 27 | |||||
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 22 | |
| r: 2:00 | 26 | |||||
| 12:00.0 | 3,111 | 1:55.7 | 226 | 1075 | 22 | |
| r53 |
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Workout Graph
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