meelis uibo v12:00/2:00r...2 row
5,104
Meters
21:04.9
Time
2:03.9
Pace
355
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,122 |
| Overall Time | 25:04.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 122 |
September 24, 2026 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,104 | 2:03.9 | 184 | 1010 | 21 | |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1095 | 22 | |
| r: 2:00 | 18 | |||||
| 9:04.9 | 1,993 | 2:16.7 | 137 | 898 | 20 | |
| r18 |
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Workout Graph
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