meelis uibo v10:00/2:01r...4 row
10,275
Meters
40:00.0
Time
1:56.7
Pace
718
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:04.0 |
| Overall Distance | 10,328 |
| Overall Time | 46:04.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 122 |
September 18, 2026 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,275 | 1:56.7 | 220 | 1077 | 22 | |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1074 | 23 | |
| r: 2:01 | 16 | |||||
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1080 | 23 | |
| r: 2:02 | 17 | |||||
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1080 | 22 | |
| r: 2:01 | 20 | |||||
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1074 | 23 | |
| r53 |
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Workout Graph
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