meelis uibo v10:00/2:00r...4 row
10,138
Meters
40:00.0
Time
1:58.3
Pace
696
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,185 |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 117 |
August 13, 2026 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,138 | 1:58.3 | 211 | 1044 | 22 | |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1038 | 22 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1044 | 22 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1038 | 22 | |
| r: 2:00 | 13 | |||||
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1056 | 22 | |
| r47 |
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Workout Graph
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