Alexander Fennes 24:38 row
5,010
Meters
24:38.3
Time
2:27.5
Pace
275
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 137 |
April 19, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.3 | 5,010 | 2:27.5 | 109 | 669 | 275 | 21 | 96 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 | 96 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 | |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 | |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 | |
| 24:38.3 | 943 | 2:27.5 | 109 | 672 | 52 | 21 |
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Workout Graph
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