Nathan Clark 5000m row
5,000
Meters
27:13.5
Time
2:43.3
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 118 |
March 23, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:13.5 | 5,000 | 2:43.3 | 80 | 573 | 260 | 27 |
| 11:10.6 | 2,000 | 2:47.6 | 74 | 552 | 103 | 27 |
| 10:42.9 | 4,000 | 2:40.7 | 84 | 587 | 105 | 27 |
| 5:19.9 | 5,000 | 2:39.9 | 86 | 585 | 52 | 27 |
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