Nathan Clark 1001m row
1,001
Meters
4:32.0
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 110 |
May 29, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,001 | 2:15.8 | 140 | 741 | 56 | 29 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 29 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 31 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 30 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 28 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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