Nathan Clark 1001m row
1,001
Meters
4:44.1
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 161 |
| Drag Factor | 111 |
May 21, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,001 | 2:21.9 | 122 | 696 | 55 | 34 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 35 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 41 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 35 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 30 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 29 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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