Steen Frederiksmose 15:06 row
3,122
Meters
15:06.7
Time
2:25.2
Pace
174
Calories
86
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 138 |
June 03, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,122 | 2:25.2 | 114 | 690 | 174 | 29 | 86 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 86 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | |
| 15:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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