Steen Frederiksmose 15:06 row
3,107
Meters
15:06.0
Time
2:25.7
Pace
172
Calories
86
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 124 |
May 06, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,107 | 2:25.7 | 113 | 683 | 172 | 29 | 86 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 | 86 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 | |
| 15:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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