Simon Freeman 10000m row
10,000
Meters
42:19.2
Time
2:06.9
Pace
635
Calories
175
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
October 17, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.2 | 10,000 | 2:06.9 | 171 | 900 | 635 | 24 | 175 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 884 | 126 | 24 | 160 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 888 | 126 | 24 | 171 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 878 | 125 | 24 | 177 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 896 | 127 | 24 | 178 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 956 | 131 | 26 | 189 |
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Workout Graph
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