Simon Freeman 9:21 row
2,006
Meters
9:21.4
Time
2:19.9
Pace
117
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 125 |
October 10, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.4 | 2,006 | 2:19.9 | 128 | 750 | 117 | 24 | 148 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 | 149 |
| 9:21.4 | 930 | 2:20.5 | 126 | 743 | 54 | 26 | 147 |
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Workout Graph
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