Simon Freeman 0:40 row
145
Meters
0:40.0
Time
2:17.9
Pace
8
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 123 |
October 02, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 145 | 2:17.9 | 133 | 720 | 8 | 23 |
| 0:40.0 | 145 | 2:17.9 | 133 | 720 | 8 | 23 |
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Workout Graph
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