Simon Freeman 46:38 row
10,004
Meters
46:38.9
Time
2:19.8
Pace
582
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
August 11, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.9 | 10,004 | 2:19.8 | 128 | 748 | 582 | 22 | 152 |
| 18:23.7 | 4,000 | 2:17.9 | 133 | 766 | 235 | 24 | 149 |
| 37:14.5 | 4,000 | 2:21.3 | 124 | 735 | 231 | 22 | 153 |
| 46:39.0 | 2,004 | 2:20.8 | 125 | 739 | 116 | 21 | 156 |
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