Simon Freeman 9:20 row
2,009
Meters
9:20.1
Time
2:19.3
Pace
119
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 121 |
August 06, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.1 | 2,009 | 2:19.3 | 129 | 764 | 119 | 25 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 25 | 149 |
| 9:20.1 | 903 | 2:24.0 | 117 | 719 | 52 | 25 | 142 |
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Workout Graph
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