Simon Freeman 1:00:00 row
13,030
Meters
1:00:00.0
Time
2:18.1
Pace
767
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 121 |
July 27, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,030 | 2:18.1 | 133 | 767 | 767 | 20 | 153 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 792 | 132 | 25 | 153 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 756 | 126 | 22 | 156 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 756 | 126 | 19 | 154 |
| 40:00.0 | 2,151 | 2:19.4 | 129 | 756 | 126 | 19 | 154 |
| 50:00.0 | 2,170 | 2:18.2 | 132 | 768 | 128 | 19 | 150 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 774 | 129 | 20 | 155 |
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Workout Graph
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