Simon Freeman 1:00:00 row
12,839
Meters
1:00:00.0
Time
2:20.1
Pace
745
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 121 |
July 16, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,839 | 2:20.1 | 127 | 745 | 745 | 22 | 146 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 774 | 129 | 24 | 149 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 732 | 122 | 23 | 146 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 738 | 123 | 23 | 146 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 726 | 121 | 21 | 142 |
| 50:00.0 | 2,135 | 2:20.5 | 126 | 744 | 124 | 21 | 150 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 756 | 126 | 23 | 147 |
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Workout Graph
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